Tag: journaling

  • Zombie Dreams, Birthday Ghosts, and Losing the Only Constant

    Zombie Dreams, Birthday Ghosts, and Losing the Only Constant

    Sleepless Nights and Haunted Dreams

    I haven’t been sleeping very well since mid‑October. Not from tossing and turning, but because my nights have gotten populated by fragments of her dead, walking through scenes that don’t make sense. I know she was cremated. My brain knows that. My dreams don’t care. They hand me versions of her that are wrong in small, cruel ways, and I wake up hollow, disoriented, and exhausted.

    Usually I don’t remember my dreams. That had always felt like mercy. Now the dreams are sharp,enough to cut me out of the fabric of my sleep. A physical reaction to what I know can’t be real. I would trade anything to stop carrying them into daylight . They are grotesque and tender in the same breath. Sometimes a dream turns ridiculous.

    Kelso as some “boob‑head” character, storming heaven like an absurd hero to bring her back. You know the boobs stayed as a stubborn, surreal trophy. I laughed when I woke from that one at noon when I should have been sleeping for work. This is ugly, honest, and necessary. Humor slides under grief like sunlight through cracked glass. And it doesn’t fix anything, but it convinces you for a second that you’ll survive the next hour.

    Facing the Anniversary and Birthday Blues

    Saturday, November 8th is the fourth anniversary of her death. My birthday is November 16th. Those two dates sit like magnets on the calendar and pull at everything around them. People say time heals, but time just rearranges the edges. The hole stays, and never really goes away. The fall light grows brittle and memory gets louder. The anniversary reopens the wound; the birthday asks me to pretend there’s room for celebration when there’s barely room to breathe.

    Some years I was prepare with self care and such things. As if lighting a candle, walking a trail she loved, and writing a letter I never intended to send was better. Others, I keep the day hollow and move through it like a ghost that has learned to mimic presence. This year the dreams have made it worse: they throb up from sleep into waking, so the days (I work nights) feel longer and the nights feel thin.

    The Only Constant in Nearly Thirty Years

    My mom was my base code. For almost thirty years she was my first and fiercest believer. You know the person who read my early poems, who clasped my hands and told me to keep going when I wanted to hide. She was not only a supporter; she was the architecture of my risk. She taught me to put words out into the world, and to take the small, stupid leap that turned into Poeaxtry_. Without her, I’m not convinced I would have trusted that anyone needed the corners of my voice.

    Losing her didn’t just remove a person; it removed orientation. There are empty chair conversations, and moments when I start to share a small victory and realize there’s no one there to make that face I used to chase: the proud, slightly embarrassed, always‑loving face. I carry her in the choices I make now. She’s in every collab I push for, the minority voices I refuse to let slip, and the low‑cost entry points I design. She believed access mattered. Those are her fingerprints on everything I build.

    Dreams as Mirrors of Grief

    Dreams become a theater where loss rewrites itself nightly. Sometimes she appears whole and familiar; sometimes she’s an impossible version that breaks my chest open. When my subconscious stages the Kelso quest, ridiculous, cartoonish, oddly tender. I saw how the mind tries to make sense of an impossible absence. There’s grieving and then there’s surviving. Your brain will invent a plot if it thinks it can get you through the night.

    Those surreal bits matter. They remind me that grief is not a problem to be solved. And is a presence to be navigated. The dream logic is vulgar and honest: it says, if I can’t have her back, then let me at least laugh at my ridiculous attempt to smuggle her home. That laughter is not betrayal. It’s armor.

    Laughing, Crying, and Writing Through Loss

    Writing has been the only honest map I possess. Pouring the ache into lines gives my grief shape; sharing the lines gives it witness. Public writing didn’t start as strategy. She passed away and I hadn’t done it yet. So it started because she pushed me toward it even in death. She would read my messy poems and she always insisted they mattered. She was the one who taught me to put emotions in my words. So I write because she taught me; I publish because she believed it was worth the risk.

    There’s a thin, fierce purpose that comes from turning grief into craft. That is this: every poem, every collab, every free spotlight I give a marginalized voice is a way to keep her impulse alive. She taught me to make room at the table. I try to make that room as wide and stubborn as she would have wanted.

    The Weight of Absence and the Persistence of Love

    The absence is heavy, but it is proof. Proof that something true was there. The ache is the mirror of what I had: it indicates depth, not failure. I miss the private conversations, the small practical kindnesses, the ways she was present without trying to be noticed. Missing someone who was your constant is also learning to carry them differently. You see she is in policy decisions for the collabs, in the language I use when I offer critique, in the empathy that underpins how I run things publicly.

    Grief shapes you into a different steward of your work. I find myself patient with voices that are less polished, insisting on publication for those a gate would have stopped. That stubborn inclusionism is a living tribute.

    Carrying Her Presence Into Creation

    This November has been the sharpest yet. The anniversary and the birthday will land, and I’ll meet them the only way I know how: by making something that outlives the day. I write because she told me to. I run Poeaxtry_ because she imagined I would. I build community because she taught me generosity wasn’t optional.

    I can’t call her. I wish I could. I can’t ask what she thinks about the newest collab. I can’t show her the little victories and expect that laugh that makes everything feel both ridiculous and necessary. But I can work. I can create spaces for the marginalized voices she would have defended. I can keep her first faith in me alive with every small, defiant publication.

    For now, that has to be enough… because it is after all, all that I have.

    Ko-fi Payhip Gumroad

  • You Missed the Call: A Reflection on Grief and Gratitude

    You Missed the Call: A Reflection on Grief and Gratitude

    In the journey of grief, certain moments hit harder than others. Today, I opened my Storia journal and found myself confronting one of those moments: a simple, yet devastating wish to hear my mother’s voice one more time.

    Pick Up the Phone, It’s Mom:

    Everyday I see people take their mothers for granted. They reject the call. They brush her off. “Oh no, next time.” But one day there won’t be a next time. I know they don’t get it yet, and so is life. Oh I fondly remember that, there was a time I didn’t get it either. 

    But now I’m on the side where I wish I could have one more call, one more “next time,” but it won’t ever come.

    And the grass isn’t greener at all; in fact, it’s dead over here incase you’re wondering. Yea, it’s dead.. I checked… just like my mom.

    And no, I’m not talking to those of you who have gone no contact. I’m looking at those with loving, caring, try-their-hardest (even if it’s their first go at life too) moms who put it off til next time. And I get it I had the superstar, that’s your number one fan type moms. And I’m sitting here telling you oh I regret and remember every single call I let go to voicemail or dog video I ignored.

    You’ll regret this one day too, maybe not tomorrow or even the next 100 tomorrows but one of them you will. And after that you’ll regret it for every tomorrow that you will live to see. Shit maybe more.

    And if you don’t, that means you’re one of the ones whose moms had to bury them.

    And that’s maybe even worse. Because now your mom had to bury you and you made her live life with one less conversation with her child. Yea that’s tough man. You’d do that to your mom? Ouch. But seriously call your mom… just to even tell her that I said hi and talk to her a bit. You know since I don’t have one to call.

    Just answer the phone or text next time it’s her. Maybe even act like you care… if not for her or you, do it for me, remember I’m gonna used the dead mom card again and say since I no longer can.

    Finding Space for Grief with Storia

    Processing these complex emotions becomes a little easier with tools that create space for reflection. The Storia journal app has become my digital sanctuary for these otherwise pent-up feelings and moments of grief or remembrance.

    What makes Storia stand out is how it takes journaling to a level that is nurturing yet practical . Each entry you make contributes to your digital garden. This means you begin maintaining a streak to grow virtual plants. These then flourish with your consistent reflections or journal entries. The app offers thoughtful prompts like “What area of your life you want to grow?”, “What brought you joy today?” , and “what are you grateful for today?” that gently guide you toward healing.

    I appreciate how Storia lets you create multiple journals with custom titles and covers. Therefore, my grief journal sits alongside my transition journal and my hiking log, each with its own purpose and tone. The “talk to journal” recording feature has been particularly helpful on days when typing feels too demanding but the words need to come out. Or I’m simply too busy to stop and type out my journals.

    For a free app, Storia offers remarkable customization options. You can choose different themes, colors, and even journal covers that match your mood or personality. Even allowing you to choose your own photos as covers as I did with my hiking journal. You can add photos to journal entries though I haven’t played wi this much so I am unaware of any specific limits. This is really cool because it doesn’t feel like a clinical tool but rather a companion on the journey.

    The Call We Can’t Return

    Grief teaches us about the finality of missed opportunities. While apps like Storia help us process these feelings, they can’t bring back the calls we didn’t answer or the conversations we’ll never have. Though they can help us feel closure and peace by getting the words out or processing the feelings we wouldn’t have known we needed to.

    If you still have the chance to pick up when your mom calls, consider it a gift. Definitely one that many of us would give anything to have again. Remember that sometimes the most profound act of self-care is caring for the relationships we still have, while we still have them.

    The next time your phone rings and her name appears on the screen, remember: some of us would trade anything for that moment you might be taking for granted.

    They paved paradise and put up a parking lot.

    Poeaxtry’s 🔗

  • What Brings Me Peace: Rituals That Ground and Heal

    What Brings Me Peace: Rituals That Ground and Heal

    What brings you peace?

    Peace isn’t some distant, fragile dream…it’s stitched together from everyday moments and rituals that quietly steady me when everything else feels like it’s spiraling. I find it in the calm that comes when I intentionally slow my mind, pulling back from the noise that threatens to swallow me whole. It’s in the deep breaths taken during those rare stillnesses, a soft reset that slices through chaos and invites clarity to settle in like a whispered promise.

    I usually find peace first by quieting the storm inside my head…finding a natural calm that softens the sharp edges of stress and noise. It’s not about escaping reality… it’s about slowing the mind enough to breathe, focus, and reset. This calm haze settles the chaos, giving me space to think clearly and find balance when everything else feels overwhelming. Without it, peace would feel like a distant, unreachable luxury. Especially for someone like me, juggling ADHD, other diagnoses, and whatever else life throws my way. THC has been more medicine than anything else. Simply a way to calm down in more than one way, grounding both mind and body when the noise gets too loud, when I can’t regulate my emotions, or even when my brain cannot seem to calm itself.

    There’s an unshakable kind of peace in the steady presence of something… or someone, that grounds me without needing words. The kind of quiet loyalty that pulls me from the abyss of my thoughts and reminds me I’m not facing the storm alone. That steady heartbeat beside me, the simple warmth of shared silence…it’s a reminder that calm doesn’t always have to be loud or flashy. Sometimes, peace is just the steady pulse beneath the noise.

    Moving through nature is my way of hitting reset, step by sweat soaked step. The world outside reminds me how to be resilient, how to keep moving. With every crunch of leaves underfoot and a fresh breath of air filling my lungs…I’m reminded that peace grows slowly, like roots digging deep into the earth. When the city’s weight presses hard…the wild offers a refuge. This is a place where I can rebuild myself, piece by piece and step by step.

    I hunt for hidden treasures. A few quiet gems buried beneath dirt and time. This slow, focused search pulls me into a mindset of curiosity and patience, drowning out the mental chatter. Finding those small pieces of beauty in unexpected places is like stealing back peace from a noisy world, holding it in my palm like a secret victory no one else could see coming.

    The work of my hands when polishing, shaping, crafting… pulls me into the moment with a clarity no other practice can match. The hum of tools, the steady pressure turning rough edges smooth…it’s meditation made tangible. A reminder that transforming raw chaos into something shaped and controlled is its own kind of peace, earned with every steady spin or careful cut.

    Writing and journaling let me wrestle the storm inside onto the page, turning tangled thoughts into something I can hold and understand. This act of creation is both a shield and a weapon… helping me reclaim control when life feels anything but. Words become the map through dark forests, a way to find footing when the ground shifts beneath me. Without this…peace would slip like sand through my fingers.

    Let’s be real…peace isn’t always sacred. Sometimes, it’s petty. It’s in those sharp, satisfying moments where I call out bullshit, get the last laugh, and watch karma unfold like clockwork. These moments aren’t trivial; they’re survival tools and ways to reclaim power when the world tries to crush it. Petty shit keeps me sharp and my boundaries solid. That’s peace with a bite.

    Watching karma take its course gives me a peace rooted in faith… not in miracles, but in balance. Knowing the universe holds justice in its own time frees me from carrying bitterness or vengeance. It’s the quiet trust that lets me focus on growth and keep my eyes on the work ahead, leaving grudges to dissolve in the background.

    Peace is also that last laugh, the quiet but fierce victory when the noise finally dies down and I’m still standing. It’s not arrogance; it’s validation. And it is the proof that persistence pays off. That grin when I know I’ve outlasted the doubters, when my story is mine to own. That moment grounds me, fueling a peace that’s both hard-earned and unbreakable.

    But peace isn’t just personal…it’s collective. Helping to be the change I want to see roots me in purpose beyond myself. Lifting marginalized voices, pushing for real transformation, and building community are acts of peace that extend outward. This ongoing fight feeds my resilience and connects me to something greater, a calm fire burning steady through chaos.