What brings you peace?
Peace isn’t some distant, fragile dream…it’s stitched together from everyday moments and rituals that quietly steady me when everything else feels like it’s spiraling. I find it in the calm that comes when I intentionally slow my mind, pulling back from the noise that threatens to swallow me whole. It’s in the deep breaths taken during those rare stillnesses, a soft reset that slices through chaos and invites clarity to settle in like a whispered promise.
I usually find peace first by quieting the storm inside my head…finding a natural calm that softens the sharp edges of stress and noise. It’s not about escaping reality… it’s about slowing the mind enough to breathe, focus, and reset. This calm haze settles the chaos, giving me space to think clearly and find balance when everything else feels overwhelming. Without it, peace would feel like a distant, unreachable luxury. Especially for someone like me, juggling ADHD, other diagnoses, and whatever else life throws my way. THC has been more medicine than anything else. Simply a way to calm down in more than one way, grounding both mind and body when the noise gets too loud, when I can’t regulate my emotions, or even when my brain cannot seem to calm itself.
There’s an unshakable kind of peace in the steady presence of something… or someone, that grounds me without needing words. The kind of quiet loyalty that pulls me from the abyss of my thoughts and reminds me I’m not facing the storm alone. That steady heartbeat beside me, the simple warmth of shared silence…it’s a reminder that calm doesn’t always have to be loud or flashy. Sometimes, peace is just the steady pulse beneath the noise.
Moving through nature is my way of hitting reset, step by sweat soaked step. The world outside reminds me how to be resilient, how to keep moving. With every crunch of leaves underfoot and a fresh breath of air filling my lungs…I’m reminded that peace grows slowly, like roots digging deep into the earth. When the city’s weight presses hard…the wild offers a refuge. This is a place where I can rebuild myself, piece by piece and step by step.
I hunt for hidden treasures. A few quiet gems buried beneath dirt and time. This slow, focused search pulls me into a mindset of curiosity and patience, drowning out the mental chatter. Finding those small pieces of beauty in unexpected places is like stealing back peace from a noisy world, holding it in my palm like a secret victory no one else could see coming.
The work of my hands when polishing, shaping, crafting… pulls me into the moment with a clarity no other practice can match. The hum of tools, the steady pressure turning rough edges smooth…it’s meditation made tangible. A reminder that transforming raw chaos into something shaped and controlled is its own kind of peace, earned with every steady spin or careful cut.
Writing and journaling let me wrestle the storm inside onto the page, turning tangled thoughts into something I can hold and understand. This act of creation is both a shield and a weapon… helping me reclaim control when life feels anything but. Words become the map through dark forests, a way to find footing when the ground shifts beneath me. Without this…peace would slip like sand through my fingers.
Let’s be real…peace isn’t always sacred. Sometimes, it’s petty. It’s in those sharp, satisfying moments where I call out bullshit, get the last laugh, and watch karma unfold like clockwork. These moments aren’t trivial; they’re survival tools and ways to reclaim power when the world tries to crush it. Petty shit keeps me sharp and my boundaries solid. That’s peace with a bite.
Watching karma take its course gives me a peace rooted in faith… not in miracles, but in balance. Knowing the universe holds justice in its own time frees me from carrying bitterness or vengeance. It’s the quiet trust that lets me focus on growth and keep my eyes on the work ahead, leaving grudges to dissolve in the background.
Peace is also that last laugh, the quiet but fierce victory when the noise finally dies down and I’m still standing. It’s not arrogance; it’s validation. And it is the proof that persistence pays off. That grin when I know I’ve outlasted the doubters, when my story is mine to own. That moment grounds me, fueling a peace that’s both hard-earned and unbreakable.
But peace isn’t just personal…it’s collective. Helping to be the change I want to see roots me in purpose beyond myself. Lifting marginalized voices, pushing for real transformation, and building community are acts of peace that extend outward. This ongoing fight feeds my resilience and connects me to something greater, a calm fire burning steady through chaos.


